Magnesium 100mg Tablets
Magnesium is essential for the normal functioning of cells, nerves, bones and muscles. Additionally, it increases the efficiency of vitamin D, Vitamin B6 and Vitamin C absorption in the body.
Helps increase performance - ATP (adenosine triphosphate) levels are increased to improve endurance, muscle contraction and muscle relaxation.
Promoting a healthy lifestyle - Encourages hydration in the body through the reaction of oxygen and hydrogen in the intestinal tract. Helps neutralise stomach acids, preventing symptoms related to indigestion.
Known as a mineral, magnesium is present in increased quantities within our bodies. Studies have shown that the body of an average person contains roughly 25 g of magnesium, out of which 1/5 can be found in the bones. Magnesium is extremely important for our bodies because it takes part in over 300 chemical reactions. Individuals obtain magnesium from foods, however magnesium supplements are required if youâre deficient. Magnesium intake is usually low in women, so theyâre more prone to taking supplements than men.
Magnesium is one of the most important and abundant minerals found in the body, with 50% of the body's supply residing in bones. Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth and helping the body convert food into energy.
In order to have strong bones itâs critical to include magnesium into our daily diet. The mineral is also required for the correct function of the muscles, nerves, and additional parts of the body.
Magnesium deficiencies are not uncommon particularly in women and the elderly. Whilst magnesium is found in green leafy vegetables, whole grains, nuts, fish, dairy and meat, they all depend on the magnesium content of soil, which is largely variable and often deficient itself.
How to take
Take two to four tablets daily. Take as a food supplement or as directed by a healthcare professional.
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.
Stacks well with
Common complementary options (depending on your goals):
-
Sleep Supplement Bundle
Commonly paired to complement your routine. -
5 HTP 400mg Capsules
Commonly paired to complement your routine. -
5 HTP 100mg Tablets
Commonly paired to complement your routine.
Ingredients
Magnesium Citrate 167mg providing 100mg of elemental Magnesium (27% RDA), Microcrystalline Cellulose, Magnesium Stearate.
Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.
Dosage
Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.
How to use
Take as directed on the label, preferably with food. Consistency matters more than perfect timing.
Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.
Cautions
Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.
- Not recommended for children.
- If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
- If you experience any adverse reactions, discontinue use and seek advice.
- Keep out of reach of young children.
Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.
Dietary Suitability
Vegetarian
Vegan
Gluten Free
Halal
Kosher
Lactose Free
Original: $10.69
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Magnesium 100mg Tablets
Magnesium is essential for the normal functioning of cells, nerves, bones and muscles. Additionally, it increases the efficiency of vitamin D, Vitamin B6 and Vitamin C absorption in the body.
Helps increase performance - ATP (adenosine triphosphate) levels are increased to improve endurance, muscle contraction and muscle relaxation.
Promoting a healthy lifestyle - Encourages hydration in the body through the reaction of oxygen and hydrogen in the intestinal tract. Helps neutralise stomach acids, preventing symptoms related to indigestion.
Known as a mineral, magnesium is present in increased quantities within our bodies. Studies have shown that the body of an average person contains roughly 25 g of magnesium, out of which 1/5 can be found in the bones. Magnesium is extremely important for our bodies because it takes part in over 300 chemical reactions. Individuals obtain magnesium from foods, however magnesium supplements are required if youâre deficient. Magnesium intake is usually low in women, so theyâre more prone to taking supplements than men.
Magnesium is one of the most important and abundant minerals found in the body, with 50% of the body's supply residing in bones. Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth and helping the body convert food into energy.
In order to have strong bones itâs critical to include magnesium into our daily diet. The mineral is also required for the correct function of the muscles, nerves, and additional parts of the body.
Magnesium deficiencies are not uncommon particularly in women and the elderly. Whilst magnesium is found in green leafy vegetables, whole grains, nuts, fish, dairy and meat, they all depend on the magnesium content of soil, which is largely variable and often deficient itself.
How to take
Take two to four tablets daily. Take as a food supplement or as directed by a healthcare professional.
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.
Stacks well with
Common complementary options (depending on your goals):
-
Sleep Supplement Bundle
Commonly paired to complement your routine. -
5 HTP 400mg Capsules
Commonly paired to complement your routine. -
5 HTP 100mg Tablets
Commonly paired to complement your routine.
Ingredients
Magnesium Citrate 167mg providing 100mg of elemental Magnesium (27% RDA), Microcrystalline Cellulose, Magnesium Stearate.
Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.
Dosage
Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.
How to use
Take as directed on the label, preferably with food. Consistency matters more than perfect timing.
Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.
Cautions
Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.
- Not recommended for children.
- If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
- If you experience any adverse reactions, discontinue use and seek advice.
- Keep out of reach of young children.
Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.
Dietary Suitability
Vegetarian
Vegan
Gluten Free
Halal
Kosher
Lactose Free
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Magnesium is essential for the normal functioning of cells, nerves, bones and muscles. Additionally, it increases the efficiency of vitamin D, Vitamin B6 and Vitamin C absorption in the body.
Helps increase performance - ATP (adenosine triphosphate) levels are increased to improve endurance, muscle contraction and muscle relaxation.
Promoting a healthy lifestyle - Encourages hydration in the body through the reaction of oxygen and hydrogen in the intestinal tract. Helps neutralise stomach acids, preventing symptoms related to indigestion.
Known as a mineral, magnesium is present in increased quantities within our bodies. Studies have shown that the body of an average person contains roughly 25 g of magnesium, out of which 1/5 can be found in the bones. Magnesium is extremely important for our bodies because it takes part in over 300 chemical reactions. Individuals obtain magnesium from foods, however magnesium supplements are required if youâre deficient. Magnesium intake is usually low in women, so theyâre more prone to taking supplements than men.
Magnesium is one of the most important and abundant minerals found in the body, with 50% of the body's supply residing in bones. Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth and helping the body convert food into energy.
In order to have strong bones itâs critical to include magnesium into our daily diet. The mineral is also required for the correct function of the muscles, nerves, and additional parts of the body.
Magnesium deficiencies are not uncommon particularly in women and the elderly. Whilst magnesium is found in green leafy vegetables, whole grains, nuts, fish, dairy and meat, they all depend on the magnesium content of soil, which is largely variable and often deficient itself.
How to take
Take two to four tablets daily. Take as a food supplement or as directed by a healthcare professional.
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.
Stacks well with
Common complementary options (depending on your goals):
-
Sleep Supplement Bundle
Commonly paired to complement your routine. -
5 HTP 400mg Capsules
Commonly paired to complement your routine. -
5 HTP 100mg Tablets
Commonly paired to complement your routine.
Ingredients
Magnesium Citrate 167mg providing 100mg of elemental Magnesium (27% RDA), Microcrystalline Cellulose, Magnesium Stearate.
Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.
Dosage
Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.
How to use
Take as directed on the label, preferably with food. Consistency matters more than perfect timing.
Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.
Cautions
Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.
- Not recommended for children.
- If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
- If you experience any adverse reactions, discontinue use and seek advice.
- Keep out of reach of young children.
Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.
Dietary Suitability
Vegetarian
Vegan
Gluten Free
Halal
Kosher
Lactose Free
